The Beauty of the Ritual

 

Creative Burnout is Real! Here’s How I Reset Without Losing My Spark

 

There’s a certain kind of pressure that comes with being a creative, especially in the digital space. It’s the expectation to constantly create, post, engage, and evolve all at once. But what happens when your creativity flatlines? When the spark that once lit up your world feels more like a flicker barely holding on?

I’ve been there. More than once. 

Burnout doesn’t always look like lying on the floor in total defeat (though it can). Sometimes, it looks like scrolling through inspiration boards for hours and feeling nothing. Or staring at a camera, a blank screen, a planner and feeling like a fraud because you have no ideas left to give. 

Here’s the truth I had to learn the hard way: burnout is not a flaw in your creativity, it’s a sign that your creativity needs rest.

Think You Know Fitness? These 10 Myths Might Be Holding You Back

 

Squats vs. Deadlifts: Why You Need Both in Your Routine

 

Foundations That Stand Up to the Heat

 

Summer has always been one of my favorite seasons, sun drenched long days, golden hour content shoots, Leo (birthday) season and that undeniable glow that only July can bring. But let’s be real: as much as I love the warmth, my skin doesn’t always agree. Between the humidity, sweat, and long hours outside filming or running errands, I’ve been on a never ending quest to find a foundation that can hold its own without slipping off by noon. Over the years, I’ve tested and tried countless formulas, some flopped within minutes of stepping outside, while others surprised me and became year-round staples. I’m sharing the foundations that truly have earned their keep when the heat is relentless in the swelter.